• Zits and Wrinkles

    I used to think that at a certain age I would have perfect skin.  I was waiting for that in-between period when I was old enough to have outgrown acne and young enough to not have wrinkles.  That day never came.  As I passed from my 20’s into my 30’s I still had hormonal acne

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  • 4 Ways to Get Better Sleep Tonight

    We are all so busy these days.  One thing that can take a back seat on our priority list is getting ample sleep.  A good night’s sleep is a huge factor in our mental and physical health.   Read on for 4 easy tips you can implement today to sleep better tonight:   1. Relaxing

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  • Detox Your Body And Mind With These 5 Tips

    We live such incredibly busy lives these days that it’s hard to tell where the day ends and where it begins. Health depends on a number of things and, more often than not, good health depends on how well-balanced all the elements in your life are. The word “detox” is so often thrown around as

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  • Fatigued Skin? Get Your Natural Glow Back

    Feeling exhausted? Need a day [or a few weeks] off? Your skin is bound to show fatigue in all kinds of weird ways and one of the worst elements of fatigued skin is its paper-thin drawn out look. Luckily there are ways to combat tired looking skin, even when your body is in desperate need

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