• Zits and Wrinkles

    I used to think that at a certain age I would have perfect skin.  I was waiting for that in-between period when I was old enough to have outgrown acne and young enough to not have wrinkles.  That day never came.  As I passed from my 20’s into my 30’s I still had hormonal acne

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  • 4 Ways to Get Better Sleep Tonight

    We are all so busy these days.  One thing that can take a back seat on our priority list is getting ample sleep.  A good night’s sleep is a huge factor in our mental and physical health.   Read on for 4 easy tips you can implement today to sleep better tonight:   1. Relaxing

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  • Get Your Winter Skin Ready For Summer

    Summer is on its way and there’s nothing more exciting than getting your bikini out of storage…that is until you realize that your skin is in serious need of some TLC. If you’re like me and you practically hibernate through winter, the changing seasons can do wonders for your psyche. However, while your mood might

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  • 10 Natural Exfoliating Recipes

    We’re honoring Earth Month through the next few days and as exfoliation is a topic we’ve been dealing with recently, it’s only natural that we’d want to get in on the organic exfoliating action of the things we can naturally grow in our own gardens (most of them, at least). Before we get started with

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  • Why It’s So Important To Exfoliate Mature Skin

    Exfoliation is a word that is often thrown into the topic of healthy skin care with very little to back it up. At least, that is to say, we’re always told to exfoliate but rarely told exactly why it’s important. There’s more to exfoliation than pearl bead-infused body scrubs and gentle scrubbing bath mitts and

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  • Your Skin and Your Health Are More Connected Than You Know

    The skin reflects the state of our health like a canvas at a public gallery reflects the artist’s emotional state. That’s possibly why so much time, resources, energy and, of course, money is spent yearly on skincare. In fact, $426 billion dollars is spent every year on beauty products, and an average 17% of women

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  • Spring is here – Get your skin ready!!!

    Spring officially began on March 20th. Your part of the world may not look like it is spring yet, but it’s time to start thinking of getting your skin ready for spring. Spring always reminds me of new life and renewal and it’s exactly what I want my skin to think too! I want to

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  • What is so amazing about East African Shea Butter?

    Have you been wondering what all of the hype is over Shea butter? Why does it keep popping up on all the pages of the latest fashion magazines? Or, why does your friend keep bugging you to buy some? We’re here today to answer all of your questions (and more) about the Shea butter craze

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